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Silver Sneakers Senior Fitness and Adult Fitness Program : Tarpon Total Fitness
Silver Sneakers Exercise Program

Silver Sneakers Exercise Program

Total Fitness' Senior Fitness Program offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. Many different insurance companies participate there are too many to list, but we have listed the largest programs below. Chances are, you can workout at Total Fitness for FREE!!! SilverSneakersĀ® Fitness Program members receive:
  • Free Total Fitness membership with access to conditioning classes, exercise equipment, pool, sauna and other available amenities
  • Access to other participating fitness centers throughout the U.S. while traveling
  • Customized SilverSneakersĀ® Fitness Program classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
  • Health education seminars and other events that promote the benefits of a healthy lifestyle
  • A specially trained Senior Advisor at Total Fitness to introduce you to SilverSneakersĀ® Fitness Program and acquaint you with our facility
  • Fun socials every month Come on out and have some and make some new friends at regular monthly socials. Enjoy snacks, information, and great fun!
  Senior Exercises
TOO MANY TO LIST, BUT HERE IS A LIST OF SOME OF THE LARGER COMPANIES:

1. CarePlus Health Plans, Inc.
      Phone: (800) 794-5907
2. Humana
      Phone: (800) 457-4708
3. Aetna
      Phone: (800)-529-5586
4. Blue Cross/Blue Shield
      Phone: Contact Local BC/BC office
5. Physicians United Plan
      Phone: (866)-571-0693
6. AARP
      Phone: (888)-OUR-AARP
7. Secure Horizons
      Phone: (866)-477-3966
8. Welcare
      Phone: (866)-637-8041
9. Care Plus
      Phone: (800)-793-9808
!!!!AND HUNDREDS MORE!!!!
SilverSneakersĀ® Fitness Program group exercise classes are appropriate for older adults who are fit and active as well as those who are sedentary, intimidated, unfamiliar with exercise, entering post-rehabilitation programs and ALL those who enjoy a positive, upbeat social environment. See our class schedule for class descriptions and times.