Over 40 different group exercise classes

Exercise machines, free weights, cardio equipment

Spa: massage, facials, waxing, hair & nail salon

Supplements, vitamins, clothes, exercise gear

Personal training, jr. olympic pool, physical therapy

Swimming lessons

Total Fitness has been completely renovated!!!! NOW IT'S TIME TO GET NEW EQUIPMENT!! Coming soon ALL NEW CARDIO EQUIPMENT & ALL NEW FREE WEIGHT EQUIPMENT!!!! Come on by and meet the new owners and see the big changes. We've recently added:

Kid's Classes for children ages 3 to 11

Adult swim classes for triathletes and triathlete wannabees

TRANSITIONS 90 day weight loss class. No diets!! A real lifestyle change.